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Getting Down To Basics with Health

Important Of Organic Products

In this article we going to talk about organic foods. What is the term organic food mean? It is said that foods that are produced by any method that conforms to the standards of the organic farming are known as organic foods. Standards may differ from one place to another even if they are based on the same thing. However, organic farming in a general view is based on practices that involve cycling of recourses, conserve biodiversity and promotes the ecological balance.

Stating that fact, why do people or a local physicist tell you that it is wiser to eat organic foods than in-organic foods? They do so because it is evident that in most cases or not, organic foods have shown that they have certain benefits. These type of benefits are the ones your body can not do without. There have been several researches that have been done to compare organic foods to non-organic foods. These researches have brought out many positive information that organic foods are the best way to go.

Organic foods are like cereals, fruits and vegetables. And from the research, it has been proven that more nutrients are gotten from these organic foods compared to non-organic foods. If you get into some more details, you will find that studies show that organic foods have more iron by 20%, more magnesium by 30%, more phosphorus by 14% and vitamin C is more with a difference of 27% than their counterparts on the non-organic side. That phrase shows that organic foods are the best compared to in-organic foods. What is good about organic foods is that it does not have any chemicals whatsoever. The in-organic foods are one on one with chemicals, and even if the chemicals are approved for use by the governments, such as the united states, it does not stop the effects to affect you in the long run.

On the side of dairy and meat products you will find that the producers are using a lot of antibiotics on their animals. Most cases the animals may not be sick but they will do so in the name of preventing them from getting sick. Apart from that, they will add hormones to the animals so that they may be able to increase their production because the livestock will have more mass and grow faster. All this medication and supplements that is given to the animals will eventually gain access to the human body through eating and drinking the meat and milk respectively.But, when it comes to organic meat or organic dairy products, you will find no antibiotics in the meat or any growth hormone. If you choose organic foods then you will have made the best decision, because it does not threaten your well being compared to in-organic foods.

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